Amla (Gooseberry) is a wonder fruit packed with a lot of health, medicinal and beauty benefits. It is said in Hindu mythology, that Amla tree was the first tree on earth which was born out of the tears of Lord Brahma, the creator of the universe. Read on to know how drinking amla juice everyday can benefit you skin, hair and body.
Health Benefits of amla:
* Amla is a storehouse of vitamin C. Did you know that a single amla contains more vitamin C than 3 oranges or 16 bananas? You can get rid of your vitamin supplements and have an amla everyday.