Weight loss is something we all try for- eat healthily, give up junk food, work out, take supplements and what not! Tummy is where the fat first shows up, and it is necessary you start consuming fat burning food and healthy stuff from the initial days itself. There is no better drink than detox water that can effectively help you lose belly fat quickly. Water detox is a cleansing method where it breaks fats and toxins in your body. Below is a recipe for cucumber and lemon detox water that will help you get rid of belly fat along with its benefits:
- This detox water helps us burn fat, improve digestion, and prevent fluid retention and inflammation.
- Not only can this detox water help keep that pesky belly fat at bay but it will also help with your weight maintenance in general!
- Cucumbers are great in water content that helps body flush out toxins and also is rich in fiber that keep your metabolism working in top condition. Smooth metabolism helps body get rid of fat deposits. More: Veggies to get rid of belly fat >>
- Lemon also prevents fluid retention that prevents bloating!
RECIPE FOR CUCUMBER AND LEMON DETOX WATER FOR BURNING BELLY FAT:
Things you need:
- 1 medium sized cucumber sliced
- 1 lemon sliced
- 1/4 teaspoon of ginger powder or crushed ginger
- 1 tablespoon of mint leaves- fresh or dried
- 2 liters of water
- In a mason jar or infuser bottle or just a glass, add 1 medium sized sliced cucumber followed by one fresh lemon sliced.
- Now, add 1/4 teaspoon of ginger powder and 1 tablespoon of mint leaves.
- Add in 2 liters of filtered water or coconut water and give the mason jar/glass a shake.
- Place it in the fridge before bedtime and drink it the next morning on an empty stomach.
Caution – It is advised to check with your doctor about any undesirable effects that detox water can cause. It will also rule out any unpleasant drug interaction.