10 HEALTHY SUBSTITUTES FOR MAYONNAISE
FOOD

10 HEALTHY SUBSTITUTES FOR MAYONNAISE

Mayonnaise is my favorite, and I am sure 9 out of 10 people love it too. Mayonnaise is the top rated sandwich spread and dip after ketchup! However, mayonnaise is loaded with fat, calories, and […]

OVERNIGHT OATMEAL RECIPES
FOOD

OVERNIGHT BREAKFAST OATMEAL RECIPES

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp […]

THE LEMON DETOX DIET
FOOD

THE LEMON DETOX DIET

We consume a lot of food on everyday basis. Though they are a source of proteins, they also contribute to toxins. These toxins are harmful to the body and must be throw out on everyday […]

HOMEMADE ALMOND MILK RECIPE
FOOD

HOMEMADE ALMOND MILK RECIPE

Almond milk not only is a healthy substitute but milk but also tastes better than cow’s milk! Almond milk is a great alternative to dairy milk and a healthy component for any smoothie or shake. […]