You’ve heard a lot about green tea, but did you know that black tea also does a body good? The various health benefits of black tea have been widely accepted and embraced all over the world! One of the most extensively consumed beverage, black tea, is significantly becoming a health drink too because of the various nutritious compounds that it encloses. Black tea is more oxidised than white, oolong or green tea and hence; it is a little different from them in terms of flavour and health benefits.
PUFFY EYES AND DARK CIRCLES
Need a quick fix for those puffy eyes and dark under eye circles? Make two cups of organic black tea, and then place it in your fridge overnight. Wake up 20 minutes earlier than you usually do and grab those tea bags. Soak a cotton pad in the tea and place them over your eyes, and relax for another 10 to 20 minutes.
All you need to do is to boil 2 cups of water and then add 4 tea bags. Steep for an hour and then refrigerate until the water is cool. Grab a clean cloth or cotton swap and soak it in the cool tea. Apply it to your sunburn and hold it in place for about 15 minutes.
Steep 3 tea bags in 1 cup boiling water. Add 1 tablespoon each of rosemary and sage (either fresh or dried) and let it stand overnight before straining. To use, shampoo as usual, and then pour or spray the mixture on your hair, making sure to saturate it thoroughly. Take care not to stain clothes. Blot with a towel and do not rinse. It may take several treatments to achieve desired results.
To soothe razor burns and the other painful cuts and scrapes that come with shaving, apply a wet tea bag to affected skin
Drink black tea sweetened with honey. The hot water helps with rehydration and tea contains astringent tannins that help reduce intestinal inflammation.
AIDS IN WEIGHT LOSS
Black tea also boosts the metabolic activity and thus, aids in weight loss. Black tea helps to regulate blood sugar levels, leaving you feeling more balanced and satisfied – and craving fewer sweets! The caffeine in black tea may also enhance weight loss. And, black tea’s antioxidants are known for contributing to weight management – they boost metabolism and help the body burn fat more effectively. 5 Best Teas to drink for Weight Loss
POISON IVY RASH
Dry a weepy poison ivy rash with strongly brewed tea. Simply dip a cotton ball into the tea, dab it on the affected area, and let it air-dry. Repeat as needed.
If you have oily skin, you can use black tea to tighten pores, freshen up your skin and give your face a natural, radiant glow. Steep black tea in boiling 1 cup water for 20 minutes and strain. Immerse a soft face cloth (or a muslin cloth) into the tea, squeeze out the cloth and compress onto your face for 20 minutes. Afterwards rinse your face with lukewarm water and apply moisturizer.
You can freeze some freshly made tea and use ice cubes to tone your skin every morning and evening. Just pass an ice cube over your face and neck till it melts completely. Iced tea moisturizes your skin; it is very refreshing and makes your face look smoother.
Consumption of black tea every day maintains the health of the digestive tract because of the tannin contents into it. These tannins help you to get rid of intestinal and gastric ailments.
If you can feel a pimple coming on, break out the black tea! Simply steep a black tea teabag in hot water for several minutes. Remove the teabag, and when it is warm, place it directly over the blemish. Relax for 5 to 10 minutes, and remove the teabag. Do not rinse the tea off of your blemish.