Rose rooibos tea is extracts from low growing bushes called rooibos plant basically growing in South Africa. They are also known as Aspalathus linearis scientifically. This tea is usually made by oxidation and fermentation the leaves from rooibos plant which is sweet in taste and releases an aroma of rose.
Some other names of this herbal tea are red tea, red diamond tea, red herbal tea and some more. Till now you might have guessed the color of this amazingly made tea – it is a mix of brown and red in color. We have brought you some benefits of drinking rose rooibos herbal tea
- No caffeine
Voila! There is hardly such tea found with absolutely no level of caffeine. According to the survey done, rose rooibos tea has no level of caffeine which makes it idol to be taken by children and older people too. Due to absolute 0 found caffeine in this drink, you can even drink twice a day without thinking about the disadvantage.
- Rich In minerals
Rose rooibos herbal tea is rich in minerals like iron, magnesium, copper, zinc and many more which is very important for the human body to function properly. Due to presence of these vital elements present in the tea, it helps to carry the oxygen and blood to all the parts of the body which promotes a healthy and prosperous living.
- Treats stomach disorder
A stomach disorder can be anything from a mil pain to something unbearable and strange outcome. There are various problems related to stomach which includes acidity problems, constipation, bowel syndrome and many more. Drinking rose rooibos herbal tea helps to treat the stomach disorders due to the element quercetin flavonoid present in it.
- Promotes proper functioning of brain
Lipid peroxidation is one such process which hampers the brain from working and does not allow it to grow. It can totally stop the working the brain which is similar to the condition like Alzheimer’s and Parkinson’s disease. Drinking rose rooibos herbal tea can help to kill the free radicals further promoting the proper functioning of brain.
- Safe for women in pregnancy
The diet given to the pregnant lady is always taken into consideration because this may sometime affects the health of the baby. Rose rooibos tea does not have caffeine level and is enriched with vital minerals and vitamins which is very helpful for the women during her pregnancy stage.
- Induces sleep
Patients of insomnia are increasing day by day especially for the people ranging from the age group of 17-30 years of age. They spend sleepless nights and find really hard after few days. Drinking rose rooibos tea helps to induce sleep in your body due to no caffeine level in it. Drinking the tea an hour before you retire to bed can help you to get a deeper sleep.