The woody, citrus-like scented rosemary essential oil is a staple in the apothecaries, kitchens, and gardens across the globe. This watery-textured essential oil with a refreshing aroma is rich in antibacterial, anti-fungal, disinfectant, anticatarrhal, anti-cancerous, anti-inflammatory, analgesic, expectorant, and antioxidant properties. Read on as we guide you through the benefits of rosemary essential oil.
- Eases confusion, stress, and anxiety
The wonderful aroma of rosemary essential oil stimulates your memory and concentration. It also helps in relaxing and rejuvenating, thereby making it an effective solution for stress, anxiety, depression, and confusion.
- Ease cough
Make use of the anti-inflammatory and expectorant properties of this essential oil to ward off cold and sore throat. Massage it atop your chest and throat intermittently to decongest and open up the nose.
- Help to ward off headaches
Just add a couple of drops of this essential oil to your palm and rub vigorously to release its aroma. Inhale the scent to ease the headaches induced by stress or migraine. You can also apply the oil on either side of your forehead and massage the area to ease the headache.
- Alleviates vaginal infection
Mix 2 drops of rosemary essential oil with a carrier oil and use it to massage in and around the vagina to ease the infection.
- Good for women
Pregnant women can sniff the scents of this oil to ease morning sickness and nausea. Add ten drops each of Eucalyptus, ginger, and rosemary essential oil to steaming hot water. Dip a clean cloth and use it as a compress to ease your menstrual discomfort. Menopausal women can use this essential oil to alleviate hot flashes and manage mood swings.
- For longer, stronger, and healthier hair
Add a couple of drops of rosemary oil to coconut oil and use it regularly to stimulate the hair follicles, promoting long, strong hair. You can also add it to your anti-dandruff shampoo or massage oil owing to its antiseptic, anti-inflammatory, and antibacterial properties. Add five drops of this essential oil to 1 mug of water and use it as your final rinse for shiny hair.
- Good for your skin
The antibacterial, antifungal, antiseptic, and anti-inflammatory properties of rosemary oil make it an effective solution for a wide array of skin problems, including acne and premature aging. It can also be used along with aloe gel to promote faster healing of wounds. It can be mixed with rose essential oil and used as a natural deodorant also.
- Eases oral sores and bad breath
The disinfectant and antiseptic properties of this essential oil helps in removing the oral bacteria. Hence, it can be used to cure bad breath and oral sores and prevent various dental issues, including plaque buildup and cavities.
The mesmerizing aroma of rosemary is worth experimenting. So, try it today and share your experience with us!
** Warning ** :
- Consult Your Doctor Before Using Essential Oil Products If You Have Any Known Health Risks.
- Do not use essential oils or absolutes undiluted; do not apply directly on the skin.
- Keep all oils away from eyes.
- Keep out of the reach of children.
- Conduct patch test with essential oils or absolutes diluted in base on inner arm for sensitivities. Wait 24 hours before wider application.
- The use of essential oils for health benefits should not be in place of seeing a doctor or seeking medical attention.