Long hair is something we all desire but not everyone has beautiful and healthy hair due to a variety of reasons like stress, pollution, unhygienic conditions etc. There are a lot of hair products available in the market but just external application and precautions are not sufficient to keep it full of life, strength, lustre, sheen, colour, vitality and healthy life long. Are you confused and worried over the fact why your hair has stunted growth? There are many reasons why your hair stops growing and some of them are listed below:
Using too much hair products or not washing hair often can often leave behind residues which build up with time. Product buildup can clog hair follicles, make hair and scalp oily and also stunt hair growth. Always make sure to use a clarifying shampoo to remove all the hair and scalp build up.
LACK OF NUTRITION
We are what we eat and when we don’t eat nutritious food, it clearly shows up through side effects. Food which lacks nutrition ultimately slows down our bodily processes and hair growth is one of them. Eat fruits and veggies rich in vitamins, biotin, calcium, protein etc.
Sometimes, your stunted hair growth can be a reason of genes that you acquired from your parents meaning, the problem being hereditary. You may naturally have slow hair growth because of your forefathers and eating proper diet can prevent you from worsening the condition.
Hormones play an important role in hair growth. Hormones have a direct impact on it and any imbalance can certainly lead to slow or no hair growth. Proper diet should prevent this situation.
Stress can stunt hair growth and this is known to many. Mood swings and tension can have a direct impact on your hair health. Omega-3 fatty acids when consumed daily help in balancing stress hormones and mood swings. You can also have green tea, avocados, dark chocolate etc. to reduce stress. Top 10 Hair Tips for Growing Long, Gorgeous Hair
Various scalp skin conditions like psoriasis, eczema, etc. can cause scarring & inflammation that makes it difficult for hair to grow. Dandruff and other fungal infections too can stop hair growth. To prevent such problems, always maintain hygiene and wash hair regularly. Use products with natural herbal ingredients for better effects.
We all are aware of the fact that regular trimming or cutting of hair stimulates hair growth. Not cutting or trimming hair regularly can slow down hair growth and ultimately stop it from growing all together.
Your hair may appear to be not growing, but in reality, it could be breaking once it reaches a certain length. Hair breakage is a common problem these days due to improper nutrition, heat treatments and pollution that makes hair thinner and prone to breakage. Handling hair too roughly, using uncovered hair elastics, and brushing too often can also cause breakage and preventing your hair form growing a certain length. Coconut Hair Spray for dry, frizzy and damaged hair