Kidney stones are small crystal like structures that in fact are formed from chemicals such as oxalic acid, calcium, phosphorous, and uric acid. An excessive intake of vitamin D, gout, lack of healthy lifestyle, mineral imbalance, and inadequate water consumption – all these lead to the formation of these crystals. And the result- the person experiences immense pain along with frequent urination, nausea, and excess levels of sweating.
Along with the conventional medications, you can also include a handful of home remedies to alleviate the pain and prevent the condition in future. Read on to know what those effective home remedies for kidney stones are…
Effective Natural Remedies For Kidney Stones
Water:
Water is the first and the most effective solution. Drink at least 3 liters of plain water a day to ensure that your urine is clear. Try to drink lukewarm water in case the weather is cold as you would definitely have the tendency to stay away from water and trigger dehydration.
Lemon Juice with Olive Oil:
A traditional cure for gallbladder and kidney stones, it is known to be effective in breaking down the crystals formed due to excess calcium. The growth is also curbed, thus alleviating the pain. Mix 4 tbsp lemon juice with 4 tbsp olive oil. Drink the concoction and follow up with 1 liter water. Do this thrice a day for 3 days or until stones are passed off in a single dose. This is effective only for small stones.
Pomegranate:
The ruby red seeds are richly astringent in nature, which is quite essential when it comes to easing kidney stones. You can include 1 cup of these seeds in your daily diet. Alternatively, drink 2 glasses of freshly prepared pomegranate juice. Grind 1 tbsp of the seeds and mix it with 1 cup horse gram soup. You can consume this mixture once a day to dissolve kidney stones.
Holy Basil:
Holy basil is a tonic for the entire body organs, especially for the kidneys. It is also effective in triggering the elimination of stones from your urinary tract. Add 6 leaves of freshly plucked basil to 250 ml boiling water and steep for 10 minutes. Allow to cool, strain, mix in 1 tsp of honey, and sip the concoction. You can intake 2 cups of the tea until you are completely free off kidney stones. Try basil for skin and hair >>
Watermelon:
Loaded with potassium, watermelons are effective in curing the magnesium and calcium carbonate and carbonate stones. The acidity level of the urine is balanced while ensuring that the painful stones are flushed out of your system. You can enjoy 1 cup of watermelon seeds daily for faster healing and preventing the recurrence of kidney stones.
Tips
- Drink a lot of water daily to pass the kidney stone and also prevent those stone from happening again.
- Visit a doctor to get an imaging test. Most kidney stones will pass with a little bit of patience and a lot of fluids but in some cases you will require the help of a doctor.
So, what is your favorite home remedy for kidney stones? Share with us…