Toxic chemicals are everywhere: From our cleaning products to our personal care items. We are bombarded by these nasty things. Our skin is the largest organ of our body. What we put on our body is just as important as what we put in it.
Why? Because what we put on eventually gets in. thankfully there are a number of natural ingredients that save us from the nasty chemicals. Here is a list of the top natural ingredients that you should definitely have in your homes:
Sodium bicarbonate commonly known as baking soda is one natural remedy with a long list of health benefits and uses. It can be taken internally by mixing with water, applied topically, and used orally as a mouth rinse. Use baking soda to promote digestive health, reduce acidity in the body, kill parasites, prevent gout, and much, much more!
Lavender oil is one of the world’s most popular and versatile herbal essential oils. Its health benefits range from pain relief and mental clarity to use as an anti-bacterial cleanser and a natural deodorant. Lavender oil may also be used as the “hero ingredient “in a number of DIY health, home and beauty products – such as a cooling spray, hair spray, sleep balm and so much more. Home remedies using lavender >>
A must-have natural remedy for every home, Epsom salt may be used for everything from washing hair and relaxing cramped muscles to scrubbing dishes and deterring slugs from your garden.
Aloe Vera has been popular throughout history, used to treat both internal and external problems. Widely recognized for its ability to soothe pain and inflammation caused by burns specifically those from sunburn; Aloe Vera is a highly underrated herbal remedy with many other awesome applications. Use Aloe Vera for better skin and hair, to detoxify your body, or as a digestive aid. Aloe vera can also be used to make a lot if DIYs for hair and skin.
Traditionally made from olive oil, “Castile” is the name given to any soap made from purely vegetable-based lipids instead of animal-based tallow. Castile soap is both gentle on skin and bio-degradable. It is a “true soap” and not simply a chemical detergent. This wonderful product is incredibly versatile! You can use it to make your very own shampoos, detergents, soaps and much more!
TEA TREE OIL
Tea tree oil is distilled from the leaves of the Australian tea tree, Melalenca alternifolia. Although tea tree oil is highly toxic when ingested, it has a surprising number of topical uses to cure or prevent a whole host of everyday problems- including acne, nail fungus, insect bites and more. Plus it can be used in a number of cleaning recipes due to its powerful antimicrobial abilities.
APPLE CIDER VINEGAR
Vinegar is one of the oldest and most useful remedies in the world, and of the many forms of vinegar available today, apple cider vinegar (ACV) is widely recognized as the most potent and beneficial. Unfiltered, organic apple cider vinegar is loaded with raw enzymes and beneficial bacteria which promote healthy digestion, blood-glucose levels, hormones, and a number of other bodily functions. ACV can be used in many recipes- from hair rinse to foot soak!
Last but not the least- everybody’s favourite Coconut Oil! Boasting a seemingly endless list of health benefits, organic virgin coconut oil has at least one positive effect on every system in the human body. From skin care, hair care and weight loss to hormone balance and mental acuity, this is one ingredient you definitely need in your home! 20 ways to use coconut oil for beauty >>
Grab on these natural ingredients if you don’t already have for a chemical-free living!