AYURVEDA TEA FOR DETOX
AYURVEDA

AYURVEDA MORNING DETOX TEA RECIPE

Detoxing the body is an important practice to keep yourself healthy both internally and externally; one way to do so is consuming ayurvedic detox teas. What are ayurvedic detox teas? Ayurvedic Teas are carefully crafted […]

AYURVEDA: ASHWAGANDHA HEALTH AND BEAUTY BENEFITS
AYURVEDA

AYURVEDA: ASHWAGANDHA HEALTH AND BEAUTY BENEFITS

Ashwagandha is the most vital herb in Ayurveda and is recommended for health and beauty. It is a short, woody shrub belonging to the Solanaceae family and bears small flowers and berry-like fruits. Ashwagandha holds […]

AYURVEDA FOR WINTER AILMENTS
AYURVEDA

AYURVEDA FOR WINTER AILMENTS

Winter is here and I love everything about it except for cracked and dry skin! With the blow of winter wind people feel dry on their skin and hair. You may also get cracks and […]

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS
AYURVEDA

AYURVEDIC WAYS TO BOOST YOUR ENERGY LEVELS

With the overly busy schedule and work stress, we all tend to get tired easily. No matter how enticing the program is, we just can’t keep ourselves up to go. With energy being drained, we […]

HERBS TO HELP TREAT DEPRESSION AND ANXIETY
AYURVEDA

HERBS TO HELP TREAT ANXIETY

Depression and anxiety may seem a minor problem but it can get severe if not treated on time. Depression me also begin as anxiety and slowly and gradually form a major depression problem. There are […]