Drink

CHIA LEMONADE RECIPES

Chia seeds are fun to eat, and they are very healthy. For those reasons, chia seed drinks are becoming very popular. Chia seeds when added in water gel up and give the drinks a good […]

DIY HEALTHY ENERGY DRINK
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HEALTHY ENERGY DRINK RECIPE USING CHIA SEEDS

Gatorade, PowerAde, electrolyte pumped-up sports drinks…they’re good for you, right? They help you maintain your body’s balance of electrolytes during or after periods of heavier exercise. But when you look closer, you’re really just paying […]

HEALTHY AND NATURAL SMOOTHIE BOOSTERS
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HEALTHY AND NATURAL SMOOTHIE BOOSTERS

Smoothies are a great way to quickly add nutrients to your body and fill your stomach. There are tons of smoothie recipes on the internet wherein various kinds of fruits and seeds are used. Veggies too […]

HEALTH DIY: EASY COFFEE PROTEIN SHAKE
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HEALTH DIY: EASY COFFEE PROTEIN SHAKE

If you go to the gym regularly, you probably are bored of your protein shake! Protein shakes are delicious on their own but having them every day can nauseate you. Also, if you are on […]