Apple cider vinegar is an all-rounder ingredient that works for your hair, skin, health and also cleaning your house and what not! This all-natural, all-purpose kitchen staple is also becoming a preferred beauty ingredient. Apple cider vinegar has some really great benefits for the skin and the best way to use it in your baths. You simply add a tablespoon or so in your bath water and soak yourself in it for good 20 minutes. This way, you allow it to work for longer and since you soak in it, it thoroughly cleanses your skin and detoxifies it. Here are the top reasons you should start taking vinegar baths:
PREVENTS AND CURES SKIN ACNE
Bumps and acne on the body and face is a top concern. Regular bath with apple cider vinegar can help treat it and also prevent it. Apple cider vinegar is antiseptic and it also has antibacterial properties that prevent acne by keeping the skin pores free from bacteria, oil and other dust particles. It keeps your pores unclogged. In addition, it helps restore and balance your skin’s pH, which is essential to prevent skin breakouts, bumps and white heads especially on the back. Top 10 Beauty tips using apple cider vinegar
CUTS DOWN ODOUR
Body odour is a common problem that can be embarrassing and unpleasant for you and the people around you. Since apple cider vinegar has anti-microbial properties, it disinfects the skin and kills odour causing bacteria. It also cleanses the skin thoroughly and the anti-microbial action stays for long thus preventing invading bacteria from causing odour. Also, apple cider vinegar has the ability to absorb sweat instead of blocking it and also lighten dark armpits. It can act as a wonderful natural deodorant.
PREVENT AND CURE SKIN INFECTIONS
Since the vinegar is high in acetic acid, it has an inhibitory effect against a wide range of bacteria. ACV inhibits bacteria that do not have the growing conditions under such acidic environment. This is what happens in the intestines and it keeps your body free of invading unwanted bacteria, whether pathogenic or not thus preventing diseases and infections. More: Why you should incorporate Acv in your lives >>
REMOVE PRODUCT BUILDUP
Too much usage of lotions, body butters and many other skin care products can cause product buildup and cause clogged pores causing tiny bumps and acne on the skin along with white heads. You can remove product buildup form the skin by soaking yourself in apple cider vinegar bath. Apple cider vinegar cleanses the skin and helps remove product buildup from the skin. You can also submerge your hair in the bath water to cleanse your hair too.
TREAT SUNBURN
Apple cider vinegar is an age-old treatment for sunburn. It is a natural astringent that helps soothe the pain and speed up the healing process. In addition, it also calms irritation, itching and inflammation. Apple cider vinegar bath can help you get rid of severe sunburn on your body. Just mix 2-3 cups of ACV into your bath tub filled with warm water. This is a good way to reduce the discomfort of sunburnt skin and to get rid of redness. More: Home remedies using ACV >>
MAKES SKIN SOFT AND SMOOTH
Apple cider vinegar not only has anti-microbial and anti-inflammatory properties, but it also adds a nice glow to your skin and makes it soft and smooth. Regular bathing in apple cider vinegar bath water can make your skin healthy and touchable.