Everybody wants to get good and healthy hair and skin. More and more people are resorting to Ayurvedic remedies for all such problems. In Ayurveda, you have a number of simple steps to make your hair and skin beautiful and healthy. Let us look at some simple 1 step Ayurvedic beauty tips for skin and hair:
1 STEP AYURVEDIC BEAUTY REMEDIES FOR SKIN:
COCONUT OIL – Apply coconut oil on the face and body and hour before the bath. Try this daily. This helps to make the skin tighter and improves the texture. If the facial skin is oily, use it only on the body.
TURMERIC (HALKUNDA) – Make a paste using 1tsp turmeric with water. Apply on your face and leave it on for 15-20 minutes, followed by rinsing off with lukewarm water. Do this daily to keep your acne in control.
ALOE VERA GEL (KORPHAD) – Take aloe vera gel and massage the face and body to minimize the appearance of lines and wrinkles.
NEEM OIL – Apply neem oil on the acne marks daily at night. This will prevent the acne from spreading and also reduces the scars.
ORANGE JUICE – Orange juice when applied externally can help improve the texture of your skin.With its rich vitamin content, it also makes for a great toner. It helps your skin steer clear of wrinkles and the early signs of premature ageing.
RAW MILK – Raw milk works as an excellent cleanser for your skin. It helps get rid of all surface level dirt as well as impurities and also cleanses the pores from within. Massage your face with raw cold milk and wash off after 10 minutes of massaging.
RAW POTATO – One of the easiest ways to get rid of pigmentation on the skin is using raw potato. Chop a raw potato through the middle and rub it on your face. Since raw potato is a natural skin lightener it can banish those dark spots and signs of tanning.
COCONUT MILK – Coconut milk when applied to the skin acts as a natural cleanser to increase the radiance of your skin. Apply it with a cotton ball, keep it on for a few minutes and wash it off for a natural glow.
1 STEP AYURVEDIC BEAUTY REMEDIES FOR HAIR
ASHWAGANDHA – Ashwagandha or Indian ginseng is one of the most ancient remedies for hair loss. Ashwagandha paste can be applied on the scalp and massaged. Keep it for 30 minutes and wash hair as usual.
FENUGREEK or METHI – Methi is one of Indian cuisine’s most preferred herbs. When mixed with warm water and ground into a paste it can help cleanse your scalp and improve the growth of your hair. Leave the paste on your hair for about 20 minutes and then rinse off.
ROSEMARY OIL – This hair oil works great on your hair and is a widely used natural oil to improve hair regrowth. Massaging the head gently with Rosemary oil thrice a week improves the functioning of nervous system, stops premature graying of hair and reduces hair fall. For best and faster results use it overnight.
AAMLA – The Vitamin C content in aamla solves all your hair problems from inside. Dry some amla and powder them. Mix this powder with warm water and make a paste. Apply this paste on your scalp to get thick and long hair. It promotes the growth of your hair and makes it black. It solves a lot of other health issues, too.
MUSKROOT/ INDIAN SPIKENARD – This herb is useful for improving hair texture, make it strong and promote hair growth. Apply this herb directly on your scalp.
BHRINGRAJ – Bhringraj is very effective in enhancing the growth of hair. As such, it is called the king of all herbs for the hair. Take some leaves and make a paste out of them. Use the paste to apply on your hair. Cover your scalp well and let it stay for a few minutes. Wash it off after that with cold water.